heart chakra imageWhat is the Heart Chakra?  How do you know if it’s blocked?  How do you clear it if it is blocked? 

The heart chakra, or 4th chakra, is located exactly where you might think it is…. in the middle of the lungs and just right of the actual physical heart.  Many believe the Heart Chakra is the most important chakra of the 7 primary chakras.  And for good reason.  This chakra is all about love, both love of self and love of others.  It is also related to anything in the area physically such as the breasts, lungs and heart.

I see this chakra as blocked with many of the clients I do Soul Sessions and Space/Aura Clearings with.  It makes sense.  We doubt ourselves or we hold onto emotional pain that we feel has been caused by others.  Where is all that held?  It’s held in the heart chakra.  So, if it’s blocked, you may experience emotional, physical or spiritual challenges.  Louise Hay, in You Can Heal Your Life, refers to breast cancer as coming about as a result of anger emotions that haven’t been expressed or dealt with.  This is all heart chakra related.

The Heart Chakra actually has two colors associated with it.  The primary color associated with it is green.  But pink, for self-love, is also associated with the Heart Chakra.

What is Love? Love is the Absence of JudgementHow do you clear the Heart Chakra if it’s blocked?

  • Learn the art of forgiveness.  Forgiveness of yourself and others is key to having a clear heart chakra.  Forgiveness is all for YOU and not for the other person or people.

  • Practice unconditional love.  Judging yourself or others is not a sign of a clear heart chakra.  Start by unconditionally loving yourself and then you will find that your judgement of others fades away.  I can help with this in Soul Coaching if you’re having trouble figuring out how to do it yourself.

  • Wear green or pink, depending on if you need to focus on others or yourself, respectively.

  • Wear green or pink crystals such as peridot, malachite, or rose quartz.   The closer you wear them to your heart, the better (Ladies, don’t be afraid to slide one or two small ones in your bra.)  Rose essential oil is very helpful with the heart chakra also.

  • Get an Aura Clearing with me or another trusted energy healer.  I can look at the heart chakra and clear any stubborn blockages that may be keeping you from healing.

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